SEO report of bestworkoutsformen.com

Best Workouts For Men | Workout Routines For Lifetime Fitness

bestworkoutsformen.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : bestworkoutsformen.com/

Character length : 23

Title
Best Workouts For Men | Workout Routines For Lifetime Fitness
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://bestworkoutsformen.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

Linkedin59

Facebook Share0

Facebook Comments0

 Content

Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Best Workouts For Men | Workout Routines For Lifetime Fitness

Character length : 66

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0728000
Heading structure in the source code
  • <H2> Men's Workouts
  • <H3> How To Build Muscle Fast And Effectively
  • <H3> Gain Muscle Mass
  • <H3> Workout Nutrition
  • <H3> Muscle Soreness Relief
  • <H3> Beginners Exercise Plan
  • <H3> How To Lose Weight Quickly With A Proper Diet Plan For Men
  • <H3> It's Time to Start!
  • <H3> Walking For Exercise
  • <H2> Ab Workouts, Cardio Workouts, Workout Routines
  • <H3> Lose Your Belly Fat!
  • <H2> Arm Workouts, Weight Training, Workout Routines
  • <H3> Arm Workouts
  • <H2> Crossfit Workouts, Gym Workout, Workout Routines
  • <H3> Orange Theory Fitness from Las Vegas!
  • <H2> Cardio Workouts, Home Workout, Workout Routines
  • <H3> Workout Routines That Fit Your Lifestyle
  • <H2> Ab Workouts, Cardio Workouts, Crossfit Workouts, Workout Routines
  • <H3> Insanity Workout Review
  • <H2> Gym Workout, Weight Training, Workout Routines
  • <H3> Gym Smarts: Biceps!
  • <H3> Lose Your Belly Fat!
  • <H3> Arm Workouts
  • <H3> Orange Theory Fitness from Las Vegas!
  • <H3> Workout Routines That Fit Your Lifestyle
  • <H3> Insanity Workout Review
  • <H3> Gym Smarts: Biceps!
  • <H3> Ben Pukulski's MI40 Review
  • <H3> Want To Get Bigger?
  • <H3> Kettlebell Fitness
  • <H3> Food and Fitness Planner
  • <H3> Recent Posts
  • <H3> Recent Comments
  • <H3> Archives
  • <H3> Categories
Word cloud
  • workout57
  • workouts36
  • routines24
  • weight17
  • comments17
  • fitness16
  • muscle14
  • training12
  • posted10
  • cardio10
  • review10
  • arm10
  • men9
  • april9
  • great9
  • gym9
  • routine8
  • theory7
  • webmd7
  • videos7
  • here’s6
  • february6
  • continue6
  • november6
  • time5
  • home5
  • lose5
  • check5
  • how5
  • vegas5
  • foods5
  • belly5
  • crossfit5
  • fit5
  • insanity5
  • build5
  • fat5
  • orange5
  • august4
  • biceps4
  • gaining4
  • people4
  • site4
  • azar4
  • healthy4
  • brett4
  • fast4
  • exercise4
  • i’m4
  • las3
  • some3
  • getting3
  • see3
  • just3
  • ben3
  • september3
  • effectively3
  • beginners3
  • lifestyle3
  • building3
Keyword matrix
wordtitledescriptionsheading
workout
workouts
routines
weight
comments
fitness
Two Word cloud
  • workout routines9
  • for men8
  • training workout5
  • cardio workouts5
  • arm workouts5
  • gym workout4
Three Word cloud
  • workout workout routines4
  • training workout routines3
  • orange theory fitness3
  • how to build muscle3
  • posted in weight training3
  • for men don’t2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 33 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
5.00
Flesch Reading Ease
67.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.20
Dale–Chall Readability
7.40
SMOG Index
8.30
Spache Readibility
5.00
Number of letters
7128
Number of words
1454
Number of sentences
288
Average words per sentences
5
Number of syllables
2299
Syllables in words
2303
Average syllables in words
1.58
Number of words in first three syllables
226
Percentage of word / syllables
15.54
Words not in Dale-Chall easy-word list
657
Words not in Spache easy-word list
193

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Good! The website uses printer-friendly CSS.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://bestworkoutsformen.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://bestworkoutsformen.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://bestworkoutsformen.com/wp-content/themes/periodic/js/jquery.easing.1.3.min.js?ver=1.3
  • http://bestworkoutsformen.com/wp-content/themes/periodic/js/jquery.cycle.all.min.js?ver=2.99
  • http://bestworkoutsformen.com/wp-content/themes/periodic/js/jquery.fancybox-1.3.4.min.js?ver=1.3.4
  • http://bestworkoutsformen.com/wp-content/themes/periodic/js/jquery.superfish-1.4.8.min.js?ver=1.4.8
  • http://bestworkoutsformen.com/wp-content/themes/periodic/js/jquery.supersubs-0.2b.min.js?ver=0.2b
  • http://bestworkoutsformen.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://bestworkoutsformen.com/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
  • http://bestworkoutsformen.com/wp-includes/js/jquery/ui/tabs.min.js?ver=1.11.4
  • http://bestworkoutsformen.com/wp-content/themes/periodic/js/periodic.js?ver=2.4.10
  • http://bestworkoutsformen.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/modernizr.custom.min.js?ver=4.6.6
  • http://bestworkoutsformen.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/jquery.shuffle.min.js?ver=4.6.6
  • http://bestworkoutsformen.com/wp-content/plugins/ultimate-social-media-icons/js/shuffle/random-shuffle-min.js?ver=4.6.6
  • http://bestworkoutsformen.com/wp-content/plugins/ultimate-social-media-icons/js/custom.js?ver=4.6.6
  • http://bestworkoutsformen.com/wp-includes/js/wp-embed.min.js?ver=4.6.6
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://bestworkoutsformen.com/wp-content/themes/periodic/style.css
  • http://bestworkoutsformen.com/wp-content/themes/periodic/fancybox/jquery.fancybox-1.3.4.css?ver=1.3.4
  • http://bestworkoutsformen.com/wp-content/themes/periodic/css/print.css?ver=2.4.10
  • http://bestworkoutsformen.com/wp-content/themes/periodic/css/spectrum-purple.css?ver=2.4.10
  • http://bestworkoutsformen.com/wp-content/plugins/ultimate-social-media-icons/css/sfsi-style.css?ver=4.6.6
  • http://bestworkoutsformen.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 108 different links.
Internal links: 100
External links: 8

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
216.172.184.116
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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